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Richmond Balance on
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FREE
Fitness Classes
Every Saturday starting May 12th!
Who:
Open to Everyone!
What: Yoga, Pilates, Barre, Zumba
When: Saturday, 9:00-10:00am
Where: 17th Street Farmer’s Market
View
full schedule
This
is the 2nd year that Richmond Balance is the primary sponsor
for the Massey Alliance Public Outreach Event. The Massey
Alliance’s goal is to encourage a healthy lifestyle
for all people in an effort to help prevent cancer. There
will be Massey Alliance board members available the first
Saturday of every month to answer questions and hand out
cancer prevention information.
Attention
Yoga Lovers!
Join us at Libby Hill Park for $5 Yoga classes every Monday
from 6:00-7:00 PM
Introducing
Richmond Balance Barre to Richmond
| Class
Schedule |
|
| Wednesday/Friday |
6:00am
- 7:00am |
| Tuesday |
12noon
– 1:00pm |
| Tuesday/Thursday |
7:15pm
– 8:15pm |
| Monday/Wednesday |
6:00pm
- 7:00pm |
| |
|
| Drop-In
Barre Classes |
$15/class |
| Saturdays |
9:00am |
Cost:
ONLY $80.00
(4 Week Program / 8 Classes)
Spaces are limited! Reserve your spot today!
Email bwebster@richmondbalance.com
to sign up
Class
Description - Richmond Balance Barre is a perfect mix of
techniques used in traditional Barre and Physique 57 classes.
The non-impact, core-based class offers a unique way to
burn fat, reshape and elongate the entire body through muscle
shaping isometrics, dance conditioning, an intense interval
training pace, and varying weights. It will target all major
muscle groups, strengthen your core and improve your posture.
Bronze
Barre Package
- 4 week program
- Includes 2 Barre classes per week / Set schedule
- Cost: $80
Silver
Barre Package
- 4 week program
- Includes 2 Barre classes per week / Set schedule
- Cost: $80
- Add additional drop-in classes to your package for just
$8 per class and use them whenever you choose
Gold
Barre Package
- 4 week program
- Includes unlimited Barre classes / Choose your weekly
schedule
- Cost- $119
Platinum
Barre Package
- 4 week program
- Includes unlimited Barre classes / Choose your weekly
schedule
- Includes 4 week full-access gym membership
- Cost- $149
Regular
Drop-in Rate
PWR!
Fitness Training
Exercises based on Exercise4BrainChange principles of practice,
that have been shown in research to optimize brain repair,
brain organization, and skill acquisition for individuals
with Parkinson’s disease and other movement disorders.
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