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Richmond Balance

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Richmond Balance

Richmond Balance

 

 




What's New


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May Group X Schedule! New Classes and times have been added!


Get Up! Get Outside! Get Balanced!

Libby HillWith warmer weather on the way, sometimes it's hard to make it to the gym.  We get it.  That's why we're moving the fun outdoors.  Starting in May we'll offer TRX & Yoga in the Park.

Where: Libby Hill
When: Yoga - 1st and 3rd Tuesday of each month at 7pm
          TRX - 2nd and 4th Saturday of each month at 9am

If you're a member at Richmond Balance it's FREE! Punch cards are welcome. Don't have a membership or a punch card?  No worries, the drop-in price is $5 per class.

Classes must be signed up for in advance. For more details or to reserve your spot email mmendoza@richmondbalance.com or call 804-343-1234.



RB Bootcamp is BACK!!!

Richmond Balance BootcampJoin us for our Summer Session beginning Monday, May 20th! Classes will be Monday, Wednesday and Friday at 6am and 6pm. The program is 8 weeks and will go through July 12th.

Prices are $119 for Members and $139 for non-members. Package includes 24 classes and measurements Before & After to track your progress.

Call 804-343-1234 or email Myron at mmendoza@richmondbalance.com to reserve your spot!

 


Join the Richmond Balance Tough Mudder Training Team!

Tough MudderJoin us as we train for 3 months to get ready for the nationwide toughness test, the TOUGH MUDDER! 

Training will begin March 2nd and race day is June 8th in Virginia Beach.

Come get in the best shape of your life and you can even train for the Monument Ave. 10k at the same time.

Registration: February 1st – March 1st

Cost: Total cost is $300. Package includes $125 race registration, 12 weeks of training, Richmond Balance t-shirt, add $50 for 3-Month membership to Richmond Balance (March 1st – June 1st)

Training: Training will be Saturdays at 9am beginning march 2nd.  Workout duration will increase as training progresses. Training locations will be announced weekly.

Reason: to prove you are mentally and physically tougher than everyone you know!

Call 804-343-1234 or Email Myron at mmendoza@richmondbalance.com to sign up or for more details.

 

Pound Off The Pounds
Are you looking for an efficient, fun and high calorie burning workout to help you achieve your fitness goals?
 
 

30 minute sessions are perfect for lunch breaks or for people trying to burn lots of calories in a short period of time.

60 min sessions are available for our members that already do advanced cardio workouts.

You should try Thomas Robinsons’ unique private kickboxing fitness sessions.

 Kickboxing is fun, a highly effective workout and a great stress reliever. Wear your own calorie monitoring device and compare the results to your current workout. This may be Richmond’s best kept secret!

Testimonials
"It’s the most fun I have ever had working out!" said one of his clients as she checked her body bug calorie count reading 818 calories for the session.


Various 30-minute and 60-minute packages are available. Call 804-343-1234 or email Myron at mmendoza@richmondbalance.com for more information.

 

Fit4 2013

Make 2013 your year to shine!  Join one of our FIT groups that meets 3x per week for 4 weeks.  Get expert guidance from one of our fitness professionals with email access to your trainer for all your fitness questions.  This $250 package comes with 12 FIT Group Sessions, 1 month of Free Membership and your own Richmond Balance T-Shirt!   Join with friends or we can pair you up with others looking to get FIT. Morning and evening sessions are available.  Groups are 3-4 people. Call 804-343-1234 or email Myron at mmendoza@richmondbalance.com to join!

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TRX Classes
Coming to Richmond Balance the week of September 10th.

Monday: 6:15 – 7:00 PM
(Members)

Monday/Thursday: 7:15 – 8:00 PM
(Paid Sessions)

See staff for pricing and more details!!!

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Introducing Richmond Balance Barre to Richmond

Class Schedule  
Wednesday/Friday
6:00am - 7:00am
Tuesday
12noon – 1:00pm
Tuesday/Thursday
6:15pm – 7:15pm
   
Drop-In Barre Classes
$15/class
Saturdays
9:00am

Cost: ONLY $80.00
(4 Week Program / 8 Classes)
Spaces are limited! Reserve your spot today!
Email mmendoza@richmondbalance.com to sign up

Class Description - Richmond Balance Barre is a perfect mix of techniques used in traditional Barre and Physique 57 classes. The non-impact, core-based class offers a unique way to burn fat, reshape and elongate the entire body through muscle shaping isometrics, dance conditioning, an intense interval training pace, and varying weights. It will target all major muscle groups, strengthen your core and improve your posture.

Bronze Barre Package

  • 4 week program
  • Includes 2 Barre classes per week / Set schedule
  • Cost: $80

Silver Barre Package
  • 4 week program
  • Includes 2 Barre classes per week / Set schedule
  • Cost: $80
  • Add additional drop-in classes to your package for just $8 per class and use them whenever you choose

.Gold Barre Package

  • 4 week program
  • Includes unlimited Barre classes / Choose your weekly schedule
  • Cost- $119

.Platinum Barre Package

  • 4 week program
  • Includes unlimited Barre classes / Choose your weekly schedule
  • Includes 4 week full-access gym membership
  • Cost- $149

.Regular Drop-in Rate

  • $15 per class

PWR! Fitness Training
Exercises based on Exercise4BrainChange principles of practice, that have been shown in research to optimize brain repair, brain organization, and skill acquisition for individuals with Parkinson’s disease and other movement disorders.

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RB Bootcamp


Bootcamp runs year-round at Libby Hill Park. Check out our Bootcamp Page for start dates, scheduling and pricing. Email mmendoza@richmondbalance.com to register.

 

About Richmond Balance

Our Facility

Experience our newly renovated, state of the art fitness facility situated in historic Shockoe Bottom. Take the first step toward a balanced life by coming into Richmond Balance. We are a neighborhood facility with a local owner that offers a variety of services and a supportive environment. We offer dynamic aerobics classes, extensive cardio equipment, weight and resistance training. In addition, our Excursion Program enables members to step outside of the gym and participate in alternative activities. By partnering with local outdoor groups we will provide healthy alternatives to your normal routine. Richmond Balance is an exclusive facility with a membership cap to ensure that members can enjoy their workout without waiting in line. Our new equipment features Precor, Tuffstuff, Schwinn and York.

 

Our Services Location
Free Towel Service
Membership Cap
Excursion Trips
Executive Locker Room and Showers
Hair Dryer, Shampoo, Conditioner and Bath Gel
Personal Training
No Hassle Direct Debit Payment
Individual Flat Screen Televisions
Richmond Balance

 

Richmond Balance
1806 East Main Street
Richmond, Virginia 23223
mmendoza@
richmondbalance.com

804.343.1234

 

 

 

 

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